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A Healthy Mind needs a Healthy Body ๐Ÿ™Œ

A Healthy Mind needs a Healthy Body ๐Ÿ™Œ

Amanda had done all she could to get to the best place for her mind & spirit.

All she had left to work on was her Physical.

She joined Fit Club and believes itโ€™s the best thing she has done for herself. โค๏ธ

Even though itโ€™s hard she knows itโ€™s something she has to do as long as she is gifted with LIFE.

All Amanda can say is that the community is one of a kind. ๐Ÿ™

A safe space to learn and support one another.

Send us a message to try us out 5 Days for $5.๐Ÿ’Œ

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I decided that I needed some help getting rid of my excess weight. I had actually gone to see a plastic surgeon, in the documents, it states not to try and lose weight before having the surgery, in my case I was thinking of abdominoplasty and a reduction. After some thought and a conversation with Dawn, I knew that I could get my weight off without surgery. I also wanted to get wedding ready, I didn't want to be a size 16. I thought hey why not ask my sister/best friend if she wanted to join with me and she said yes. My goal is to be healthy holistically, I have done major work on myself mentally, emotionally, and spiritually but physically, I was not cutting it. Having a healthy body, mind, and spirit is my goal I want that to be my baseline as long as I am gifted with life. I wasn't active and if I was it was inconsistent. I did lose 20 lbs on my own since the onset of the pandemic by cutting the unhealthy eating habits. I dropped weight according to my home scale. 10 lbs. I feel my glutes, I feel my muscles all of them Sometimes I'm like it's a lot of information. Feels like I need to slow down to take it all in. What I love about it is the community, I love when Jenn yells around it gets me fired up, Rj is a blast. The gym is inclusive, it feels like a safe place to learn a new skill and I love that we support each other Usually, when people ask me about Fit Club, I tell them it's the best thing I have done for myself, it is something that I will not sacrifice for anyone, and even though it's hard I keep plugging through.

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