#howtoloseweight 8/28
top of page
Search

The Raw Truth

The raw truth about fitness (and anything in life)

If you want extraordinary results, you will have to put an extraordinary amount of:

- Effort

- Focus

- Consistency

It’s just the way it is.

If you want to be in good shape, good effort is enough.

If you want to be in great shape, great effort is required.

If you want to a jaw dropping body, an insane amount of effort is required.

None of them are right or wrong.

Simply depends on what you want and how much effort you’re willing to put in.

Losing weight is pretty simple and you don’t have to kill yourself to see results.

But if you truly want to have an impressive before/after photo, be prepared.

You will have to:

Stay laser focused.

Push yourself to the limit in your workouts.

Stick to your diet almost perfectly.

Sounds like a lot of work because it is.

The results are definitely worth it.

Not only because of the physical aspect…

But because of the person you become in the process.

I think everyone should get in an impressive shape at least once in their lives.

Then simply maintain their fitness at a level they enjoy and is sustainable for their lifestyle.


20 views0 comments

There is no Better Feeling Than This -

Do you want a summer body?

Then you must start today.

8 weeks is the perfect amount to make a transformation.

Imagine seeing yourself in the mirror and being proud of yourself.

The work you put in the past weeks paid off big time.

Your kids are proud of you.

Your friends and family are impressed.

But most importantly, you finally made it happen after years of procrastination.

There’s no better feeling than this.

Join the Fit Fam and let’s make it happen together.



20 views0 comments

Who do you Spend your time with?

I need you to understand this.

You are who you hang around with.

Spend time around people who are in shape and you will be in shape.

Spend with with people who don’t care about their body/health and you will end up just like them.

The beauty is that we decide who we spend time with.

Our gym gets members such amazing results not because of our workouts or meal plans.

(They are great)

It’s because of the community and support people have when they join.

They realize it’s possible for them to really transform their body when they see hundreds of others who have done it.

Forget about the tactical side of getting in shape.

Once you surround yourself with the right people, the rest is easy.





Things that are not that important:

- Workout

- Diet

Things that are crucial:

- Accountability

- Community

You can have the best fitness program on the planet…

But if you don’t follow through, you won’t see results.

Our members see so much success because they have all 4.

1. Fun 30min workouts

2. Nutrition coaching

3. Accountability from our coaches

4. Support from all the members

Awesome right?




6 views0 comments
bottom of page