Chia Pudding Glow-Up – Your New Go-To Breakfast!

Want a breakfast that’s light, satisfying, and packed with fiber? 🤩

This Chia Pudding Glow-Up is creamy, crunchy, and bursting with fresh berry flavor! 🍓🥄

It’s the perfect way to fuel your morning with energy while keeping things healthy AND delicious.

With just a few simple ingredients, you’ll have a high-fiber, protein-packed meal that keeps you full and ready to crush your day! 💪🔥

Ingredients

6 tbsp whole chia seeds

1 1/2 cups unsweetened oat milk

1/4 cup vanilla Greek yogurt

1 tsp sugar-free maple syrup

Toppings: Fresh berries (add granola when you’re ready to dig in for that extra crunch!)

Each serving is about 250 calories, with 10 grams of protein, 35 grams of carbs, and 12 grams of healthy fat.

What’s your favorite healthy breakfast? Drop it in the comments! ⬇️

Try this tomorrow and let me know how it turns out! 🍽️

Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5 – text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Stop Doing These 3 Things If You Want Results! 🚫🔥

Stop Doing These 3 Things If You Want Results! 🚫🔥

Coach Jayme helping to build the best version of you.

Ever feel like you're putting in the work but not seeing the results? 🤔

You might be making these 3 common mistakes that are slowing you down!

🚨 Weekend overkill—too much snacking, too much booze, not enough water!

💪 Lifting too light—you're stronger than you think, so push yourself!

⏳ Skipping workouts—just 30 min a day can literally extend your life!

Small changes = BIG progress!

Which one are you guilty of? Drop it in the comments! ⬇️

Next workout, go heavier than you think you can. Try it and see what happens! 💥

🔥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 👉 Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge 👉 www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: Fit Club

Jerome Journey to 50lbs weight lost!

Want to know the secret behind dropping 50 lbs? 👀🔥

Coach RJ breaks it all down—his daily habits, meals, and game-changing strategies that helped him stay on track.

🍚 How 1 cup of rice + high protein & veggies fueled his progress

🥤 Why 2 protein shakes a night made a difference

📏 When to measure progress for the best results

Watch now and get inspired! 🎥

👇 Comment below: What’s one healthy habit YOU swear by?

💥 Challenge: Try increasing your protein intake today!

Watch now and get inspired! 🎥

👇 Comment below: What’s one healthy habit YOU swear by?

💥 Challenge: Try increasing your protein intake today!

Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5—text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge → www.fitclub.fit

📲 Instagram: @fitclubbellyburn

📘 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/