Do This For Abs: Advanced & Beginner Core Workout

Do This For Abs: Advanced & Beginner Core Workout

🔥 Half Burpee Push-Ups

🔥 Russian Twists

🔥 Plank Jacks

Follow for more exercise tips & coaching! 👊

#CoreWorkout #BeginnersFitness #FatLossJourney #WeightLossMotivation #FitClubFam #GetStronger #FlatStomachGoals #BellyBurn #FitnessTransformation

Chunky Monkey Shake: Belly Burn Approved Recipe

Looking for a quick, delicious, Belly Burn approved shake? Try this Chunky Monkey recipe—packed with 35g of protein, under 400 calories, and perfect for fat loss fuel. 💪🔥

Ingredients:

1 scoop Limitless Protein (chocolate or Ferrero)

1 cup Greek yogurt

1 medium banana

15g Kraft smooth peanut butter

Ice

Water

High Protein Chunky Monkey Shake Recipe Under 400 Calories

#ProteinShake #HealthyRecipes #BellyBurn

#WeightLossJourney #BusyProfessionals #BeginnersFitness

#FatLossResults #GetShredded #StrongerEveryDay

Abs workout

Abs workout

30 seconds 1 set each.

Try these Abs exercises at home!

Ready to feel the burn?

Day 1

V-Sit ups

Day 2

Side Waterbugs 15/15

Day 3

Superman twists

Day 4

Sprinter Crunches

Day 5

Reverse Crunches

Day 6

Leg lower Kick ups

Day 7

Alt Cross Crunches

#abs #core #abdomen #homeworkout #workouttips #fitnesstips #fitgym #winnipegfitness #6pack #bellyburn