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My fitness journey so far. I've met the nicest people you'll ever meet here at Fit Club. The coach is the sweetest, kindest person you'll ever know. Thank you so much, coach Jenn Manchur, for always giving me that extra push. I love it. No pain no gain

The biggest change that I noticed was that my body toned out, and I gained some arm and leg muscles.

I like the knowledge that the coach teaches you while you're in the challenge. And I liked the group that I was in; they were very knowledgeable in their own way.

I learned about food and nutrition intake. I knew a bit, but not as much as I do now, thanks to the belly burn challenge.

For those who are thinking of joining the challenge, I would say do it. For me, knowledge, friendship, and experience are something I'll never forget. The coaches at Fit Club are one of a kind; the coach is awesome and super nice. I'm so happy I joined cheers for many more years of fitness. I love my gym.




 
 
 

Marshmallow squares are one of those amazing desserts that are completely delicious and way too easy to make. They’re also known as butterscotch marshmallow squares – and they’re basically a fluffy cloud of sweet peanut butter deliciousness.


To make my protein peanut butter marshmallow squares we melt together the butter, peanut butter, and butterscotch chips over medium heat in a saucepan.


You’ll want to go slowly here so it melts into a smooth and creamy sauce without any lumps.


Remove from saucepan from the heat and add peanuts, 2 scoops of vanilla protein powder, a splash of vanilla and allow the mixture to cool. This is absolutely necessary, otherwise, if you mix in the marshmallows while the peanut butter is still hot you’ll melt the marshmallows and end up with a big sticky mess. A tip of mine is to freeze the marshmallows before hand to prevent melting the marshmallows.


After the marshmallows are stirred in, the batter is spooned into our prepared pan, and we chill in the fridge to let the bars harden.


If you love my protein peanut butter marshmallow squares, please let me know if the comments section below.




 
 
 

Carlo started walking at night but he was embarrassed about people seeing him during the day.


He saw that his sister, Anna was really happy working out with us at Fit Club.


So, he joined us.💙


He cried on his first day because he was happy to be making the change he needed.


Carlo joined us 11 months ago and has lost 188 lbs.🤯


The music, workouts & coaches make it worthwhile for him to make Fit Club part of his life.


So, "if you want something bad enough, you'll do whatever it takes to get there."🙌


Send us a Message to get your Fitness Journey started.


Carlo started walking at night but he was embarrassed about people seeing him during the day.


He saw that his sister, Anna was really happy working out with us at Fit Club.


So, he joined us.💙


He cried on his first day because he was happy to be making the change he needed.


Carlo joined us 11 months ago and has lost 188 lbs.🤯


The music, workouts & coaches make it worthwhile for him to make Fit Club part of his life.


So, "if you want something bad enough, you'll do whatever it takes to get there."🙌


Send us a Message to get your Fitness Journey started.



 
 
 

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Canada

​1-204-813-9113

 

 

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